Rock Steady Boxing Pinehurst, LLC offers non-contact, boxing inspired group fitness classes for people living with Parkinson disease. Each class is 90 minutes in length and includes strengthening, stretching, core exercise, functional training and boxing specific exercises. Classes also include Parkinson-specific activities including voice activation, deep breathing, and dual task training. These classes are appropriate for people with all stages of Parkinson disease.
Classes are led by DR. LAURA BECK, PT, DPT, NCS, Physical Therapist and Board-Certified Neurologic Clinical Specialist.
Classes are held live in person in Aberdeen, North Carolina as well as online via Zoom.
Interested in learning more about Rock Steady Boxing Pinehurst or signing up for classes? Call us today!
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