Rock Steady Boxing (RSB) is a first of its kind gym founded in Indianapolis in 2006 to provide an effective form of physical exercise to people who are living with Parkinson’s.
Though it may seem surprising, this non-contact boxing based fitness routine is dramatically improving the ability of people with Parkinson’s to live independent lives. RSB was founded by former Indiana County State prosecutor Scott C. Newman, who was diagnosed with Parkinson’s disease at age 40.
RSB Glasgow is the first RSB programme in the UK and there are nearly 750 Rock Steady programmes in 13 countries worldwide.
We have experienced the benefits of the programme first hand and our head coach Stuart was trained at the Indianapolis headquarters of Rocksteady prior to launching RSB in the UK.