Before becoming a Rock Steady affiliate our facility was the expert on 55 + plus training! We are trained by the Functional Aging Institute and I’m a certified Functional Aging Specialist as well as a Cancer Exercise Specialist. We then came across Richard, one of our members who had Parkinson’s and in looking into proper ways to train him we found Rock Steady Boxing! We utilize all the experience we have in the 55 plus market along with what we learned from being a Rock Steady affiliate and certified Rock Steady Coach as well as technology such as MYZONE Heart Rate monitors to create a boxing/exercise program that is second to none! By utilizing heart rate monitors we can be sure our workouts are effective as well as safe and we are the only affiliate I’m aware of that utilizes this technology! We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today!
Rate us and Write a Review
Own or work here?
Your request has been submitted successfully.
