you’ve come to the right place. There’s hope and help. People with Parkinson’s are living better that ever before. Thanks to research and scientifically back studies, exercise is leading the charge as the best way to improve quality of life and outcomes for people with PD. According to the Parkinson’s Foundation “The Parkinson’s Outcomes Project shows that people with PD who start exercising earlier and a minimum of 2.5 hours a week, experience a slowed decline in quality of life compared to those who start later. Establishing early exercise habits is essential to overall disease management.”
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